
Being someone who enjoys planning I know how easy it is to fill the coming weeks, months and years with ‘to do’s’.
Reality tells us, however, that the only moment we truly have is now, this moment, today.
Whilst planning is great and necessary if you wish to create the life you deserve and desire it is important to step back and appreciate what you have and what you can do right now.
I came across this verse and wanted to share it here as a reminder to us all to seize the moment… Enjoy!
If Tomorrow Never Comes
If I knew it would be the last time
That I’d see you fall asleep,
I would tuck you in more tightly,
And pray the Lord your soul to keep.
If I knew it would be the last time
That I’d see you walk out the door,
I would give you a hug and kiss,
And call you back for just one more
If I knew it would be the last time
I’d hear your voice lifted up in praise,
I would tape each word and action,
And play them back throughout my days
If I knew it would be the last time,
I would spare an extra minute or two,
To stop and say “I love you,”
Instead of assuming you know I do.
So just in case tomorrow never comes,
And today is all I get,
I’d like to say how much I love you,
And I hope we never will forget.
Tomorrow is not promised to anyone,
Young or old alike,
And today may be the last chance
You get to hold your loved one tight.
So if you’re waiting for tomorrow,
Why not do it today?
For if tomorrow never comes,
You’ll surely regret the day.
That you didn’t take that extra time
For a smile, a hug, or a kiss,
And you were too busy to grant someone,
What turned out to be their one last wish.
So hold your loved ones close today,
And whisper in their ear,
That you love them very much, and
You’ll always hold them dear.
Take time to say “I’m sorry,”
“Please forgive me,” “thank you” or “it’s okay”.
And if tomorrow never comes,
You’ll have no regrets about today
~ Norma Cornett Marek ~
Regret is not an option; say what you need to say today, do what you need to do today, love who you need to love right now…
Live Blissfully
YvonneB
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Published by YvonneB
A catalyst for change, Yvonne Bignall is a breath of fresh air in the extraordinary way she helps women 50+ to reconnect with life & their innate power through radical self-care, guilt-free!
She supports, encourages, and inspires women to prioritise their health, one bitesize action at a time. Her work is challenging as it navigates through difficult conversations, listening & observing how women’s health issues have been:
❊ Undermined
❊ Under-resourced &
❊ Swept under the carpet
She helps women to recognise & unpack old scripts that still (sadly enough) tell them that their value derives from their level of caregiving of others, their output. The truth is it is the input, the ability to resource self, which provides women with the energy required to realise their true potential.
Along with her team, she explores the thoughts, behaviour & habits, often born out of guilt, gender expectations, and reinforced narratives, with curiosity (not judgment), discarding the unhelpful, whilst reclaiming innate power through the creation of new patterns, restoring a sense of self, outside of societal expectations. In her opinion, this allows women to:
✔ Develop an elevated level of self-awareness
✔ Build / rebuild their confidence & self-belief
✔ Value all of who they are and invest time in who they want to be at their best
A self-care warrior, an encourager & inspirer, Yvonne is today an award-winning Women’s Health Advocate, Published Author, and an International Presenter. She is also a Radio Show Host and a Podcaster.
Yvonne is focused on building a community of women, www.PermissionToThrive.online, who are ready to reclaim their right to self-care, guilt-free, and who prioritise their health without apology, role-modeling behaviour & habits that inform generations to come of their true value.
She also advocates for self-care over burnout in the workplace, delivering practical webinars in the corporate space. In her own words, “It is time for employees to prioritise their wellbeing. How will they deliver their best work without it?”
One of her favourite quotes comes from Eleanor Brown, ‘Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel’
Connect with Yvonne and,
🌱 Become part of the self-care revolution at Permission to Thrive or
📞 Book a chat to find out about her coaching and corporate services: https://calendly.com/yvonne-b/20min
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